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200-Hour Online Yoga Teacher Training

Teach yoga professionally and get a strong grounding in Eastern philosophy. Teach inclusive, creative and intelligent Vinyasa Flow classes, with an emphasis on alignment, form and safety.

SEPT 24 - JAN 30 

200-Hour Online Yoga Teacher Training

SEPT 24 - JAN 30

Note that by enrolling here, you commit yourself to the training starting Sept 24. To enroll for next date trainings, please enroll here!
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The Frog Lotus Yoga (FLY) 200-Hour Online Teacher Training empowers you to teach yoga professionally and to get a strong grounding in Eastern philosophy.

Upon graduation, you are certified to teach inclusive, creative and intelligent Vinyasa Flow classes, with an emphasis on alignment, form and safety.

Training starting soon

What's included?

Frog Lotus Yoga (FLY) 200-Hour Online Yoga Teacher Training consists of self-paced content as well as interactive online live sessions that build community and bring the learnings from your FLY on-demand content to life!
  • +180 Videos
  • +30 e-Books
  • +80 Live Sessions
  • +30 Assessments
  • 16 Masterclasses
  • 3 Exams

HIGHLY EFFECTIVE TRAINING 

FLY has trained over 3,000 teachers through more than a hundred 200-Hour Yoga Teacher Training Programmes over the past 21 years, resulting in a skillfully refined, polished and comprehensive course

12+hrs OF TEACHING PRACTICE

Practice makes perfect! Leave the training confident and ready to teach, having taught for over 12 hours, including three 75-minute classes, with compassionate critique from your classmates and teachers
our 200-HOUR ONLINE YOGA TEACHER TRAINING team

About your teachers

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VIDYA HEISEL

Lead Teacher
E-RYT 500, YACEP

Vidya is a master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yogic philosophy and meditation. She is an inspiring practitioner and a gifted communicator. She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred 200-Hour Yoga Teacher Trainings around the world.

LISA DUNN

Asana Teacher
E-RYT 500

Lisa is a yoga teacher and self proclaimed life-enthusiast whose playful approach to her practice mirrors her free spirit. She travels the globe offering yoga retreats, workshops and trainings. Keen to share the liberating effect this 20-year practice had on her life, Lisa became a 500-hour certified teacher with Frog Lotus Yoga and has been a well-loved teacher for twelve years now.

KATRINA PETNEY

Anatomy Teacher
E-RYT 500, YACEP

Throughout her life Katrina has been fascinated by the human body and mind. A combination of science, philosophy, yoga, and meditation guide and inspire her professional and personal life. Her background in biochemistry, biology, education, and yoga, along with her interest in mindfulness, neuroplasticity, and the body-mind connection, serve as the foundation for her teaching.

TO GO FURTHER

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We offer an optional 50 Hour training designed for you, at our beautiful Suryalila Retreat Centre.

This is the perfect experience to complement your training. Practice what you have learned: daily teach, assist, adjust and improve your asana practice in groups under the guidance of teachers.
For more information: fill the form to contact us!
First Name*
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E-mail address*
Why are you inspired to join the 50 Hour Refresher Training?*
Thank you! Our admission team will be in touch soon.
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